NutriGenie Glycemic Index Diet
By NutriGenie
Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, medium and high) for over 500 most common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Besides evaluating individual foods based on their GI, the software also provides a unique food guide pyramid analysis of user''s diet to make sure that it is nutritious and balanced. In addition, millions of well-balanced daily menus can be automatically generated by the software based on user''s calorie specification. Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient. Our graphic analysis of calorie and individual nutrient distribution throughout the day is essential to those who need to carefully regulate their food consumption. Various nutrition and healthy weight guidelines from the U.S. Surgeon General and government health organizations are also presented so that users can make informed decision about their diet.
NutriGenie Low Carb Diet
By NutriGenie
Meal planning software for low carb dieters. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet. Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your Atkins diet only by removing the uncertainty of guesswork from your daily nutrition. An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases. Five grams of anything is just over one-sixth of an ounce! If you inaccurately guess your Net Carbs consumption, you might think that you are on the Atkins diet but, in fact, you are not. In addition, since Glycemic Index (GI) is a main component of the Atkins diet, NutriGenie Atkins for Life Diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive GI rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie Atkins Diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the GI of one''s nutrition. The new automatic Weight Projection feature takes into account every bite of food you eat and projects your future weight a week or a month away.
NutriGenie Mother of All Diets
By NutriGenie
NutriGenie Mother of All Diets for Windows is simply the most remarkable diet software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines: - The Food Guide Pyramid Nutrition from the USDA or American Diabetes Association, - The American Heart Association nutrition recommendations, - The Zone Diet by Barry Sears, - The Glycemic Index Diet, - The Low-Carbohydrate, High-Protein Diets, such as Atkins diet, - and others, such as the Mediterranean diet. The Food Pyramid analysis is provided for every single item in the NutriGenie food database and user''s daily nutrition is analyzed and displayed not only in numbers but graphically. This is a superb tool for those who wish to follow the American Diabetes and American Heart Associations'' guidelines. NutriGenie Mother of All Diets (MAD) is also an excellent companion to The Zone, A Dietary Road Map and Mastering the Zone by Barry Sears. The software analyzes your diet using macronutrient blocks as well as convenient household units. It automatically calculates the protein - carbohydrate ratio in your daily diet and lets you know whether your nutrition is in the Zone or not. Low-carb, high-protein dieters can use MAD to count their carb, protein and fat grams. Percentage of calories from carbohydrate, protein, or fat is displayed for each food item, each meal or for the day. In addition, the program provides a unique glycemic index (GI) indicator for over 500 common foods. One single mouse click will show you all high, medium, or low GI foods in the database. You can assign or re-assign GI values to any foods in the NutriGenie database, or in your personal food database. MAD automatically calculates the percentage of your daily calorie consumption attributable to each of these GI categories. No other existing software on the market offers this functionality.
NutriGenie Omega Rx Zone Diet
By NutriGenie
NutriGenie''s latest zone diet software is the perfect complement to Barry Sears'' Omega Rx Zone, as well as Mastering the Zone, Zone Food Blocks, and the Top 100 Zone Foods. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone diet as prescribed by Sears. NutriGenie Omega Rx Zone Diet automatically calculates the Protein, Carbohydrate and Fat blocks for every food item, whether it is in the provided NutriGenie database or in user''s own food database, facilitating the task of balancing a zone meal. In fact, balancing a zone meal is made even easier by NutriGenie''s graphic indicators which display the current zone status of your meal. NutriGenie Omega Rx Zone Diet also allows user to accurately monitor the saturated, monounsaturated and polyunsaturated fat contents of every meal. NutriGenie Omega Rx Zone Diet package includes an Omega-3 Counter Windows program that lists approximately 250 common foods with highest concentration of Omega-3. Furthermore, since Glycemic Index (GI) is a key factor in evaluating high-quality carbohydrates for the zone diet, NutriGenie Omega Rx Zone Diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive glycemic index rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie Omega Rx Zone Diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the glycemic index of one''s nutrition.
NutriGenie South Beach Diet Counter
By NutriGenie
The perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet: calories, carbohydrate, protein, fat, saturated fat, dietary fiber, cholesterol and sodium. User can add nutritional data from the South Beach Diet publications to the software''s database. In addition, since Glycemic Index (GI) is a main component of the South Beach diet, NutriGenie South Beach Nutrition Counter diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive glycemic index rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie South Beach diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the glycemic index of one''s nutrition. The new automatic Weight Projection feature takes into account every bite of food you eat and projects your future weight a week or a month away. If you want motivation for weight control, this real-time predictor is the ultimate motivator. NutriGenie South Beach Nutrition Counter is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality where each diet is given a star rating from 1 to 5, with 1 being the lowest in quality.
Glycemic Index And Weight Loss
By Fitness Attitudes
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn''t tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.